Around the Harbour
The fog is fading away… and I figured I’d write down what I’m doing so that if the fog ever descends again I’ll at least have some recollection of what I was doing. To the best of my knowledge, before the fog-inducing kids I played hockey and golf, had an amazing wife as well as awesome friends and family. The fog started to roll in when we found out we were pregnant in 2008. Approaching four years in and we’ve found that we’re getting much better at our new life. Now with our amazing family life is settling into a rhythm, we find we’re not just trying to make it through the next week or (at best) month, but finding we have the time and mental energy to want to start (or restart) hobbies. With that in mind, I’ve started to get back into strength training and, very recently, Brazilian jiu-jitsu. We’re pretty excited and think that BJJ seems like a great fit for us. I’m going to try to us this blog as a way or chronicling this new journey.
Recent blog post
I found Kelly Starrett’s blog about a year ago when I started to get back into strength training and I was having some anterior hip issues. Long story short, his blog is a gold mine for those that are interested increasing their mobility, preventing injur...5 weeks ago
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