CrossFit South Brooklyn

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1. "Helerg"

   3 Rounds for time of: Row 400 meters 21 Kettlebell Swings 1.5p/1p 12 Pull-ups Post time and weight to comments. compare to 11.17.08 Post Workout Foam Roll/Stretch Refurbished Model A Concept 2 Rower at Mike Creamer's training studio, Anatomically Correct ...

   22 hours ago

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