The Crossfit Rowing Blog

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http://crossfitrowing.wordpress.com/

A rower's journey into Crossfit. Started February 2009. Join me to explore how the Crossfit approach to training can enhance rowing performance.

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marcm77

Recent blog post

How CrossFit Helped Me Win at Alumni Sprints
If you follow my Twitter feed you’ve probably been seeing a lot of tweets about the Alumni Sprints . This was a first-of-its-kind rowing regatta organized by a Dartmouth classmate of mine, Syd Williams, with the help of a bunch of other alums who row for...

3 weeks ago