Mindfulness meditation for modern mutants. This is a meditation blog by author and teacher Michael W. Taft. The emphasis is on Vipassana (mindfulness) meditation, and how it applies to our daily life. Strong emphasis on evolution, neuroscience, psychology, and other modern views on the brain and human experience.
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Dying with Dad, Part 7
by Jessica Graham One of the perks of meditation is that it instills compassion in the practitioner. True compassion comes from a place free of expectation, need, or neuroses. It isn’t personal in the sense that I once thought. Compassion comes from a ver...22 hours ago
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