Diabetes Be Gone
A Type II diabetic making lifestyle changes through diet and using CrossFit as exercises. Features observations and recipes.
Recent blog post
Back in the Saddle, Again
Something was woefully lacking after my last attempt, and I quit eating the way I should (meat and veggies, nuts and seeds, some fruit, little starch, no sugar). I can’t really explain it, I just didn’t have the proper motivation. A little knowledge goe...126 weeks ago
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