Eat Healthy Stay Heathy
The purpose of this Blog is to outline the emerging role of diet and physical fitness in human health. The blogs opens up discussions and ideas on how individuals can be at their healthiest by being aware and improving some aspects of their life. This Blog was started on 22 January 2012.
Recent blog post
Influence of Diet on Physical Fitness
It is clear that physical activity is decreasing in all parts of our population – urban and rural, rich and poor, male and female, and among all ethnicity's. With modern day lifestyle, where most things are easily accessible without much physical movement...97 weeks ago
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