Exercisebasics contains helpful exercise and health related topics. Created by Brandon Goulding, a master of physiotherapy student with a bachelors in kinesiology, the blog has a basis in the science of exercise. Brandon has also worked professionally as a kinesiologist and personal trainer, so he has first hand experience in the world of fitness and health. Exercisebasics has a well organized resources page and archives, along with a new forum to engage readers in discussion.
Recent blog post
Fitspiration and Media Irresponsibility
Have you ever looked at those fitspiration photos with the ridiculously thin or muscular people and some "inspirational" slogan such as, "Sweat is just fat crying," plastered over it? I don't like them. I want to explain to you why, but I'm going to let K...12 weeks ago
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