Feel good techniques
A look at various techniques to help you feel good in the face of difficulties. Lots of practical meditation ideas and investigation into the thoughts that inform our view of the world. With some Buddhist influences. Aiming for positive thinking.
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What the mind looks like
Obviously, I've taken some artistic interpretation here but you get the idea. The mind is a pulsing flux of activity. The constructs we put on that flux becomes us and we take this as something real. If you relax far enough you experience something called...3 days ago
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