Free The Animal
Tipping the scale at 230 (5'10) in May, 2007, at 30%+ body fat, I decided to do something about it. Having racked up 57 pounds of fat loss, combined with 20 pounds of lean gain I'm ready to reveal my "secrets."
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Resistant Starch Fixes The Same Old Low Carb Diet Problems
From Diana in comments , where this 10-year type 2 diabetic talks about losing and gaining back the same 20-25 pounds for the last five years...but guess what happened over the last 6 months of supplementing with resistant starch, plus upping carb intake ...16 hours ago
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