Portland Personal Trainer

The Personal Trainer (Kisar Dhillon) is a blog that talks about what individuals want to know about health, fitness and exercise. The content ranges from basic topics of how to lose weight and body fat to more in depth topics of proper bio-mechanics and other exercise science related information. Some interesting facts about Kisar's blog is that he will write about tips for the pregnant women who wants to exercise all the way to the advanced fitness enthusiast who wants to change their entire fitness program. Also, when it comes to diet questions, Kisar wrote down his food plan that he followed for over 70 days, and the result is what he looks like on his website. Kisar practices what he preaches and he is passionate about each and every blog he posts. When it comes to his fans, he gets a lot of requests from his YouTube videos and he tends to take those his questions and blogs about them. Lastly, Kisar will do his best to answer all of your questions in a timely manner!