Living Vegan
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http://living-vegan.blogspot.com A vegan's life, encounters, thoughts, news etc. in Singapore |
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Ask Ketki - Top 5 vegan sources of vitamin B7, B9, B12
Vitamin B7 (Biotin) 1 whole Avocado 1 cup Cauliflower (raw) 1 cup Raspberries 1 packet Yeast (7 grams) 1 slice Bread, whole wheat Vitamin B9 (Folic acid) 1 cup Fortified breakfast cereal 1/2 cup Lenti...
4 weeks ago



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