Do It For Yourself Fitness and Weightloss
Tips and tricks for mastering your own fitness and weightloss at home, at the gym, or anywhere. Vince Collie brings more than 25 years experience in the fitness industry. With a wholistic approach based on fitness, stretching and nutrition, Vince will show you how simple it is to achieve results through regular blogs and video blogs.
Recent blog post
In this video I show you how to perform self massage using a ball. Simple yet very effective way of performing self...111 weeks ago
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