Anicca: Jon Lybrook's Journal
Spawned from an article I wrote after a 10-Day silent meditation retreat, this blog explores the physical, psychological, and personal experience and benefits of regular Vipassana meditation. Vipassana is an ancient Pali word which means to see things as they really are. Vipassana meditation is the practical, rational technique of meditation which helps to dispel the illusions we hold about ourselves and the world in order to achieve greater happiness.
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%AUTHORLINK%% Negativity Anicca: Jon Lybrook's Journal Anicca: Jon Lybrook's Journal - Thoughts about arising, passing, and the illusion of permanence on the path of sensory-based Vipassana meditation. Happiness is our natural state of mind. After all, i...5 weeks ago
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