Experiments in Muscle Testing
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http://muscletesting.com/blog Experiments in Muscle testing is the world's first blog specializing in muscle testing. It was started by Leonard Carter, founder of Vitruvian Training in 2010. We take a biomechanical approach and are fascinated by the impact of muscle activation on exercise form, weight lifting and general health. We don't do truth testing or self testing. Watch for the Experiments in Muscle Testing video series and the upcoming book. |
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Recent blog post
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Eliminate pain by correcting your walk: Part 1: Correcting Your Walk
While most people are surprised to hear that they are walking incorrectly, it doesn’t usually come as a complete shock. After all, nobody’s perfect, right? But what is a shocker is that a huge percentage (in my experience, about 75%) of our physical pain ...
19 weeks ago
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