My Fitness Hut Blog
My Fitness Hut blog has content about adult fitness and teen fitness. Subject areas include weight loss, fat loss, weight management, cardio, weight training, core training, flexibility, nutrition, balance, exercise technique and bone density.
Recent blog post
3 Tips to Get Active BEFORE New Year's Resolutions
Burn calories and fat all day by staying active during the day. Your fat-burning enzymes will shut down if you sit all day. If you're waiting until January New Year's resolutions to get active and start working out, WHY? Here are 3 Quick Tips to Get Mo...11 hours ago
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