Prasara yoga is a new style of yoga, the "3rd Evolution of Yoga." It combines elements of traditional asana, or poses, along with elements of movement, or flow. Most modern forms of yoga concentrate on one of two aspects: asana, the actual poses, or vinyasa, transitional breathing between poses. Prasara yoga integrates both of those aspects, and expresses them through dynamic movement.
Recent blog post
Prasara Yoga FAQ - All About Prasara Yoga
What Is Prasara Yoga? Prasara Yoga is a new style of yoga, first introduced to the masses in 2005 following the release of PRASARA.Flow Without Thought. It is a 'flow style' of yoga, focusing on not only posing and breathing but also on transitioning be...146 weeks ago
User reviewsPersonal attacks are NOT allowed
Please read our comment policy