The Life of Gold
This blog is dedicated to a bunch of things related to living a healthy lifestyle. I started it about a year ago when I found out that I was intolerant to gluten and dairy. I also wanted to start eating cleaner so the intolerances were the perfect segway, a blessing in disguise. I was so excited to learn as much as I could and to find a way to love cooking in general and to create healthy meals that tasted good. It came to a point where I would talk daily about the recipes I had found or created and the effects it had on me. I also started guiding my friends and family into this lifestyle because of the amazing, positive impact it had generated. Finally, I could speak authentically about something that changed my life and hopefully it would do the same for someone else. That's when The Life of Gold was created. It's just another outlet for me to help and guide people who think that healthy food is tasteless, unimaginative and hard to make. Make it your passion to lead an truely, healthy lifestyle. It's not ju
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Shadows...what are they?
I came across an article in the Yoga Journal while I was trying to delve deeper into my spiritual self. Shadows are characteristics of yourself that you may or may not acknowledge, most of which you don't like. This 6 page article goes into depth about ho...97 weeks ago
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