Shoulder Rehab & Performance
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http://therotater.com/blog Shoulder Performance & Rehab is dedicated to providing quality information about your shoulder and it's flexibility, rehabilitation, range of motion, treatments, shoulder rehab devices and links to other quality blogs and information-based websites. |
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Recent blog post
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Shoulder Pain and Dips … Help !
Ouch, Dips Hurt !! Shoulder pain while doing dips is common … so … many people who work out just avoid doing dips. But is that the answer? The last time I did dips, my shoulders ached for several days and I was afraid that I’d done some serious damage. ...
1 week ago
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