Low Carb Recipes, Tips, Information and More!
My simple goal is to provide a variety of recipes that can be harnessed to create a wide assortment of seemingly endless recipe options. These will help you to lose or maintain your weight, and to do it with a feeling of satisfaction. Cravings should be all but eliminated. I have found that by eating in this manner, a solid meal is plenty. I feel good, healthy and active, with no obsessive cravings (not in the first week or two, mind you) Eat well, eat plenty, lose weight and never crave. That’s my goal. As a general guideline, I try and keep each recipe to under 10 net carbs per serving. There will be occasional splurges, for a quality recipe or an occasional treat. Flavor and variety is of paramount importance. Most recipes, however, will be significantly under 10 grams, whenever possible. In addition to the low level of net carbs, I’m also trying to offer substantial portions. This way of eating won’t work, if you find yourself constantly hungry. My goal is for you to feel satisfied with thi
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Sugar-Free & Grain-Free Muffins … in just 60 seconds!
MUFFINS! (just a minute!) The theme for today is MUFFINS! Actually, that's not entirely true. It's actually more devoted to 60 second shortbreads and cakes. These are little bready-like creations using baking powder as the leavening agent (the stuff that ...1 week ago
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