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  1. Healing Super Snacks

    http://www.christ-web.com/missions/farho/fitness/2008/07/healing-super-snacks.html

    byDavid Zinczenko, with Matt Goulding If some doctors had their way today, Americans would be more medicated than industrial feedlot cattle. But what most people don’t realize is that the first line of defense against stress, fatigue, depression, and so many other maladies is found in supermarket aisles, not in the drug store. …

    9 days ago

  2. Bikini Body With Interval Training

    http://www.christ-web.com/missions/farho/fitness/2008/07/bikini-body-with-interval-training.html

    By Grace Lazenby It's time to pull out that swimsuit or to shop for a new one! In addition to the normal protocol of waxing, self-tanning, a pedicure and any other bikini ritual you may have, we have to take a long hard look at what's been hiding under those jeans all winter and spring. …

    9 days ago

  3. Watermelon-a superfood?

    http://www.christ-web.com/missions/farho/fitness/2008/07/watermelon-superfood.html

    ScienceDaily.com (July 1, 2008) — “The more we study watermelons, the more we realize just how amazing a fruit it is in providing natural enhancers to the human body,” said Dr. Bhimu Patil, director of Texas A&M’s Fruit and Vegetable Improvement Center in College Station. …

    9 days ago