Foodie Mama Talks
Foodie Mama Talks started in September of 2012. I’m a mom to two of the most amazing beauties this side of heaven (almost 4.5 and 15 months), and a decent runner when I have time to commit to it, and I love food, especially whole foods. I grew up in North Carolina and have been here all my life, spending the last 13 years in or around Raleigh. Well, minus a stint in N. Ireland, and another one in Atlanta, GA. The south is my home. I want to help people find easier ways to eat good, healthy food. I want to make it clear that eating healthy is not hard, not as daunting as it can appear. And exercising is not as painful as you think. I like to give advice on eating and exercising, but don’t want to make people feel weird or like I’m judging them. So read, if you want, don’t if you don’t. I just want to have some fun.
Recent blog post
Healthy whole food tips for recovery
Having just completed two weeks of post-op recovery, I wanted to share some things I’ve learned about how to keep my body working like normal, or as close to normal as I can manage at this point. My body seemed to go a little haywire at first after surger...5 days ago
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