Hat Trick Sports Training and Sports Performance Zone
The Hat Trick Sports Training and Sports Performance Zone provides education and resource pages for athletes and active individuals. Articles contain helpful hints, tips, injury information, sports medicine treatment options, advice, and news to aid in athletic performance, training, and injury recovery. Operated by the Hat Trick Sports Brace and Physical Therapy Supply injury and fitness specialists it provides timely information on a variety of sports medicine and fitness topics.
Recent blog post
Should I use Static or Dynamic Stretching in my Workouts?
One of the most critical aspects of injury prevention is the maintenance of complete and non-restricted joint range of motion through stretching. Stretching not only improves flexibility, but also can reduce the risk of injury. The questio...5 weeks ago
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