Tara Gidus is a nationally recognized expert and spokesperson on nutrition, fitness, and health promotion. She currently appears biweekly as the “Diet Diva” on the national morning television show, The Daily Buzz. Tara is currently the team dietitian for the Orlando Magic NBA team and nutrition consultant to the University of Central Florida (UCF) athletic department. She is also the nutrition advisor for Golf Fitness magazine and American Baby magazine. Tara has been blogging as the Diet Diva for over four years. She offers advice on healthy eating, nutrition, and dieting. She provides easy-to-follow advice on living a healthful life, starting with what you eat. Approachable and fun, Tara will get you eating right in no time.
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Are Food Labels Accurate?
Numerous studies show that when someone tracks their calories they lose more weight, and some estimate that you can even lose twice as much weight if you...21 weeks ago
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