John Sherman Videos
Since 1999, I meet with people all over the world to talk about the cause of all our misery (one cause) and the solution (one cure). The fear of life is the cause of all our anti-social, self-destructive, neurotic habits of behavior and relationship with one another, and with the earth itself. We have found that a simple act that we call 'looking at yourself' washes away the fear of life and heals the mind of anyone who will try it just once 1. Close your eyes. Notice the symphony of sensations and thoughts about sensations rising and falling within you. 2. Notice that you can move your attention to one or another sensation or thought at will. 3. Now use that same beam of attention to look for the feel of what you would call 'me' - a faint sensation that is what you feel like to yourself. That's it, you've done all that needs to be done to bring you home to the beauty and satisfaction that are to be found in a human life lived without fear.
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A Simple Solution
Live video recording of meeting # 1 of the 2011 Retreat with John Sherman in Ojai, California on November 11, 2011. Related Stories What To Expect The Course of Recovery How The Looking Works...15 weeks ago
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