Little Colombia Observationist
Gringa leaves 4 years of ex-pat life in London to see what Colombia has to offer and if the only risk really is wanting to stay. So far, yes. Lots of interviews with Colombians and other expats, colorful photos and stories.
Recent blog post
The Reasons Why Kettlebell Training is so Incredible for Fat Loss
Incorporate Kettlebell Training into your Routine In my many years of working out and working with personal trainers I’ve never seen such an amazing piece of equipment as the kettlebell . The kettlebell workout is incredibly effective for weight loss and...16 weeks ago
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