Live Fit and Sore!
Live Fit and Sore! was created to inspire and support others who have come to the realization how important overall health and fitness is and want to make the commitment to change. The title comes from Livestrong!, Lance Armstrong’s cancer foundation which I turned to for support during the beginning of our cancer journey — so instead of copying them using live strong — I live fit! And sore –well if you workout the way I workout, your muscles are sore a lot– but this lifestyle will also help you soar to new heights –hence Live Fit and Sore! I blog about my workouts, research & information about nutrition, fitness news, cancer research & information, and anything else that comes my way! A big part of living this way includes taking care of you! And I also do reviews of products, places and websites that are helping others live fit and sore!
Recent blog post
This was the beginning of the snow storm this morning around 7A – it hadn’t even been snowing for an hour when I took this pic. When I headed to the gym before 6A, there was no snow but we are gearing up for around 6 inches if you believe the weatherman’...1 day ago
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