Lucille Roberts Fitness Blog
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http://www.lucilleroberts.com/blog We are the women's weight loss experts! Lucille Roberts gyms for women began in New York in the 1970s, and in March 2011 we launched our Fitness Blog to provide health, fitness, and diet information to all women everywhere. We help women become strong, sexy, and confident! |
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Tags:
affordable, classes, diet, dr. emily splichal, exercise, expert, fitness, gym, lucille roberts, new jersey, new york, nutritionist natalie greene, pennsylvania, personal trainer, tips, weight loss, women
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Recent blog post
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Nutritionist Natalie: Which Milk Should I Choose?
There are so many different kinds of milk! Cow’s milk, soy, rice, almond, coconut, hemp–the varieties seem endless. Many people are lactose-intolerant, meaning they have trouble digesting dairy products, so they look to milk substitutes to fortify their d...
23 hours ago
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