Solving the health puzzle forever
My blog started in earnest this year as I had sold my bricks and mortar fitness studio to focus on the online world. The blog will be a mix of personal stories about making great change, plus tips and ideas to help people make changes that induce weight loss, better health, better feelings. The philosophy of this blog is to cut through all the complex and contradicting information that is out there. This blog will show you what works and no more.
Recent blog post
7 bizarre steps to your ultimate health
This list is a bit different, but all these strategies have worked for clients of mine or friends who were in terrible shape. So here we go: 1) Move to sydney. Especially if you live in a unhealthy place. Our friend smoked all her life, never exercised...42 weeks ago
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