Real Food Freaks
What if you could improve your health and create sustainable habits to help the environment? We are two friends living in different regions of the country looking to start a journey of nutrient dense foods using locally sustainable organic products. We are determined to waste less, buy more seasonally local food products, consume only nutrient rich and healthful foods, and bring others in our regions on the journey with us. Here’s the idea: - Two BFF’s from different geographic regions: NY and Maryland - Buying grass fed, pasture raised, hormone and antibiotic-free meat products - Buying from local farmers using sustainable agricultural practices - Refusing to purchase processed food products – including condiments! - Pushing the boundaries of political correctness of “healthy eating” - Revisiting the past practices of traditional cooking - Being transparent with our health issues by discussing pitfalls as well as progress
Recent blog post
Are Potatoes Gluten Free?
For people with celiac disease, gluten intolerance or those who just adhered to gluten-free diets, many comfort foods are off-limits – requiring you to modify them so they’re safe to eat. A gluten-free lifestyle can be difficult to manage, leading people ...12 weeks ago
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