Mario Lopez Pumps Up Ottawa

Author: Jean-Luc Boissonneault
Published: June 12, 2012 at 4:32 pm
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Mario LopezJune, 16th 2012 Mario Lopez will be going to  Ottawa, Canada for National Capital Fit Day to help motivate the community  to  live better, healthier lives. “I want everyone to stop what they’re doing and dedicate this day to health and fitness,” said Mario, “because health should be your number one priority.” 

National Capital Fit Day will have something for everyone to showcase various opportunities to live better lives and all proceeds will benefit the Sens Foundation.   

The event will host a dozen sports, free fitness classes, a Kids Zone, family fun run and plenty of services and opportunities within the Health, Fitness and Wellness Expo to help people find the perfect 'fit' to live better.

Athletes will be competing in Brazilian Jiu Jitsu, Body Building, Fitness Modelling, Hockey, Basketball and Softball to inspire us to take a step and get more involved and aware of our own health and fitness.     


“If you don’t have [health], you can’t appreciate all the things you cherish in life.” (Mario Lopez).  

For beginners looking to make a change, families looking to give their kids an early start and to seasoned athletes and professionals seeking to compete and further their careers, there is something for everyone.  For a full schedule of all the activities planned please visit the National Capital Fitday's schedule of events.  

 
 

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Article Author: Jean-Luc Boissonneault

Jean-Luc Boissonneault, C.P.T and co-founder of Free Form Fitness personal training centers in Ottawa, Ontario. He is a Health & Fitness Expert who specializes in nutrition, body sculpting and weight loss. …

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