Feature: Healthy Lifestyles

Pomegranate Lowers Cancer Risk and Boosts Heart Health

Author: John Phillip
Published: January 31, 2011 at 3:01 pm
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Pomegranates are a gift from nature that provides powerful multi-modal health benefits. Extracts and the juice from this super fruit are shown to lower the damaging effects from systemic inflammation that are now associated with the development of many deadly diseases.

Pomegranates have one of the highest antioxidant ORAC scores that help to neutralize the cellular and DNA damaging effects of free radicals that accelerate aging. Pomegranates are a tasty way to provide protection from the risk of developing many forms of cancer, cardiovascular and renal disease as well as stroke and dementia.

Pomegranate in the Fight against Cancer Proliferation
One of the hallmark signs of cancer progression is when cells lose their adhesive properties and break away to different parts of the body in a process known as metastasis. This mechanism of cellular transit provides for the deadly nature of many cancer lines, specifically prostate cancer. The result of research presented to the American Society for Cell Biology shows that pomegranate-treated tumor cells increased cell adhesion and decreased cell migration that can prevent the disease from spreading to different parts of the body.

The researchers conducting this study explain that their results would apply to most types of cancer. While the results of this study pertain specifically to prostate cancer proliferation, they can be applied to most cancer cell lines due to the migratory nature of this disease. The lead research author concludes “we can now modify cancer-inhibiting components in pomegranate juice to improve their function and make them more effective in preventing prostate cancer metastasis, leading to more effective therapies."

Antioxidant Nature of Pomegranate Modifies Blood Lipids, Lowers Blood Pressure
The active compound in pomegranate is called ellagitannin and is credited for the powerful antioxidant capacity claimed by this super fruit. Pomegranate has been shown to influence gene expression and suppress the pro-inflammatory cytokine, nuclear factor-kappaB (NF-kB). The fruit also activates an enzyme that is responsible for generating the artery-cleansing HDL cholesterol.

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Article Author: John Phillip

John Phillip is a Diet, Health and Nutrition Researcher/Writer reporting on the cutting edge use of lifestyle modifications to enhance and improve the length and quality of life. John is the author of 'Your Healthy Weight Loss Plan', a Free E-Book available for download from his blog. …

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