Top Natural Weight Loss Supplements
As children and adults continue to wage a losing battle against excessive weight and obesity, the impact to health and longevity is beginning to take it's toll. Dietary excess, lack of exercise and stress are contributing to skyrocketing levels of the major killers.
Heart disease, diabetes, cancer, stroke and Alzheimer's account for over 60% of deaths annually. Children and teens are the largest growing segment of this epidemic, as they are increasingly raised on a processed diet of sugar, refined carbohydrates and trans fats which have been stripped of essential nutrients and are directly linked to disease when consumed for extended periods. Targeted supplementation has been shown to be effective as a compliment to a healthy diet and can fuel weight loss through unique metabolic mechanisms.
Green Tea Steps Up Metabolism
Green tea is packed with natural antioxidant and anti-inflammatory compounds known as polyphenol catechins. EGCG is a catechin which combines with caffeine in the minimally processed green tea and is effective in increasing the Base Metabolic Rate in the body. This means that calories are continually being burned at a higher rate resulting in reduced fat storage and weight loss.
Green Tea has the added advantage of modulating the effect of insulin which determines whether carbohydrate calories are stored as fat or burned for fuel. This is especially important for diabetics as the disorder is characterized by insulin resistance and improper uptake of glucose by the cells.
Green Tea has been shown to assist in weight loss when combined with a regular fitness program and a diet which drastically restricts refined carbohydrates and highly processed manufactured foods in favor of plenty of raw vegetables, nuts, seeds, lean protein and healthy fats.
Resveratrol Mimics Calorie Restriction
Calorie Restriction has long been known as an effective means to extend lifespan in animals and can also lead to healthy weight loss as a result. By reducing calories consumed by 25%, certain genetic survival mechanisms are triggered in the body. Specifically, a group of genes called SIRT1 are sensitive to how much food we are eating, and can slow down or speed up our longevity genetics to ensure reproduction during times of famine.Continued on the next page