Vitamin D Important in Weight Loss, Cancer Risk Reduction
The importance of Vitamin D in the battle to lose weight and reduce the risk from many forms of cancer has been largely misunderstood since its discovery in 1922. Researchers have been uncovering the many significant health benefits of this miracle hormone since decoding the human genome, leading to critical discoveries about the interaction of Vitamin D with our DNA and genetic structure.
Low Vitamin D Levels Linked to Cancer and Autoimmune Disorders
The fact that every cell in the human body carriers a receptor for Vitamin D provides a good indicator of just how critical this pro-hormone is to good health and life itself. Vitamin D circulates in the blood, filling the needs of all cells until a saturation level is achieved, and is then stored in fat for future use.
According to the journal Genome Research, when the genetic receptors on each cell are inadequately filled, the incidence of cancer, diabetes, and autoimmune disease such as multiple sclerosis, Chron’s disease and rheumatoid arthritis rise dramatically. It appears that when Vitamin D is locked properly in its cellular receptor, it acts as a molecular instruction manual for healthy cellular function and replication.
Vitamin D Promotes Healthy Weight Loss
Vitamin D is an important nutrient for those trying to lose weight. Information provided to The Endocrine Society confirms that people following a weight loss program supplemented with Vitamin D dropped one-half pound more per week for every 1 ng/mL increase in Vitamin D in the blood, as compared to a control group who didn’t supplement.
Vitamin D helps to lower blood sugar and reverse the effects of insulin resistance, which may explain the weight loss results with Vitamin D supplementation.