Heart Studies Suggest Eating Chocolate With Less Guilt? - Page 2
Further study is needed, however, to truly establish if the chocolate itself was the cause of the better health or simply the pleasure of eating it which may have had a relaxing affect which caused these test results.
The authors of the review were also quick to note that the fat and calories from eating high levels of chocolate could undo the benefits, but are quoted as saying initiatives to reduce the fat and sugar content might result in improved benefits.
Perhaps we can enjoy a bit of chocolate with less guilt? That alone can be a positive result!