Skipping School - A Mental Health Day for the Kids?

Author: Lorraine Esposito
Published: March 08, 2012 at 6:41 pm
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Bueller, Bueller . . .” Remember the movie, Ferris Bueller’s Day Off? It’s a personal favorite that I shared with my 12 and 14 year old boys last year. They loved it because it expressed the feeling all school kids have at least occasionally: I need a day off!

Mental Health Day

Most parents proudly agree that there are benefits to an occasional mental health day. It’s a day we allow our kids to skip school, not because of illness or some other “qualified” reason, but for the simple need to slack-off for a day. Most parents are proud supporters, yet ask any one of them to tell you the last time they gave a day off to their kids and the room grows quiet.

Worth the Risk?

Let’s be honest, most of the reluctance has little to do with the child, it’s about the parent’s risk of looking weak or being harshly judged. She’ll have to reconcile the benefits of her child’s mental health day with the negative consequence she may face.

  • Her child may miss an important lesson and might fall behind. Is it worth possibly hiring a tutor or—gulp—an uncomfortable meeting with a teacher?
  • She’s afraid she’ll be subjected to a constant barrage of requests to stay home. She weighs the benefits today with her discomfort in saying no tomorrow or even worse, having her authority tested in other area. Who wants that?
  • Her schedule may not be flexible enough. Will her child’s day off be worth the juggling and explaining she’ll have to do?
Influence is all you have

We say we support mental health days; but don’t grant them. It’s mixed messages like this that undermine a parent’s ability to influence her kids. Kids will only listen to you if they believe that you “get them” and that you’ve prioritize their idea of happiness right up there with your ideas. So, saying you understand isn’t enough; you’ve got to prove it by doing something just because they think it’s important. Very tricky as they get older and issue becomes a party with questionable friends—talk about risky. But, without a belief in your benevolence, you’ve got a tough road ahead of you when your kids naturally begin to separate. Your influence will be all you have left when they are away from you more and more. Recognize your early opportunities to demonstrate benevolence with small things like an occasional mental health day—the benefits ultimately outweigh the risks.

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Article Author: Lorraine Esposito

Lorraine Esposito is a Professional Certified Coach (PCC), Mentor Coach, nationally recognized author, and coach training instructor for the world’s largest coach training organization. She has been featured in broadcast, print, and online media and …

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