Healthy Lifestyles
Diet, health and nutrition news and features, working to prevent and treat diseases ranging from diabetes to heart disease, cancer, stroke and dementia. Information is developed through scientific research within the alternative health and medicine fields, and highlights the cutting edge use of dietary and lifestyle modification, along with targeted natural supplementation to enhance and improve the length and quality of life.
Columnists
Articles in this feature
-
Mar 22, 2011
Evolved Dietary Changes Lead to Weight Gain and Chronic Disease
Diet and lifestyle are key elements that determine chronic disease development and weight gain. -
Mar 21, 2011
This Indian Spice Packs a Powerful Anti-Cancer Punch
Indian curry spice called curcumin is shown to exert powerful cancer prevention properties. -
Mar 18, 2011
Coffee Consumption Lowers Stroke Risk by 25 Percent
Coffee consumption shown to lower stroke risk by 25% in women. -
Mar 16, 2011
A Handful of Berries Each Day Lowers Blood Pressure and Risk of Heart Disease
Berries and especially blueberries are shown to lower blood pressure and risk of heart disease. -
Mar 14, 2011
Don’t Ignore Vitamin D to Dramatically Slash Cancer Risk
Vitamin D is shown to prevent and treat cancer when sustained blood levels are maintained. -
Mar 12, 2011
Eating Red Meat Increases Digestive Cancer Risk by Eighty Percent
Red meat is implicated with an 80 percent increase in digestive cancer rates. -
Mar 09, 2011
Include Almonds to Lower Risk of Diabetes, Assist Weight Loss Efforts
Almonds lower blood sugar and risk of diabetes as they assist weight loss efforts. -
Mar 07, 2011
Did You Know Tomatoes Can Prevent Heart Disease?
Tomato compounds are shown to lower levels of oxidized LDL cholesterol and improve heart disease risk. -
Mar 04, 2011
Milk Thistle Protects Your Liver and Can Slow Signs of Brain Aging
Milk thistle or silymarin protects the aging brain and imporves liver function. -
Mar 02, 2011
Natural Nutrients Shown to Revitalize Energy and Slow Aging
CoQ10 and PQQ are shown to revitalize cellular energy and lower risk of age related disease. -
Feb 28, 2011
Anti-Aging Nutrients Carnosine and Carnitine Help Prevent Diabetes and Heart Disease
Carnosine and carnitine protect against age-related aging, heart disease and diabetes. -
Feb 25, 2011
Four Step Approach to Cut Heart Disease Risk by Eighty Percent
Four steps that can lower the risk from heart disease and heart attack by more than 80%. -
Feb 23, 2011
Powerful Nutrient Trio Protects the Brain and Heart
Curcumin, garlic and green tea show promise in lowering risk from heart disease, cancer and dementia. -
Feb 21, 2011
Beetroot Juice May Hold a Key to Alzheimer’s Disease Prevention
Beetroot juice is shown to improve cognitive decline and my be important in Alzheimer's disease prevention. -
Feb 19, 2011
Choose Raspberries and Purple Fruits to Ward off Cancer
Berries are shown to lower the risk from colon cancer and support a healthy immune system. -
Feb 16, 2011
CoQ10 Energy Boosting Nutrient Improves Heart Health and Weight Loss Efforts
Coenzyme Q10 boosts cellular energy levels, improves heart health and assists natural weight loss goals. -
Feb 14, 2011
Walking and Diet Dramatically Cut Risk of Alzheimer`s Disease
Walking and nutrients can help to dramatically lower the risk of Alzheimer's disease. -
Feb 12, 2011
Super Nutrient Lowers Blood Pressure and Reduces Stroke Risk
Lipoic acid is shown to lower risks from high blood pressure and decrease stroke incidence. -
Feb 09, 2011
Berries and Grapes Improve Memory and Brain Health
Blueberries and grape seed are shown to improve memory and prevent cognitive decline. -
Feb 07, 2011
Melatonin Fights Cancer, Dementia and Premature Aging
Melatonin helps fight against premature brain aging, cancer and boosts natural sleep.
Follow Technorati