Healthy Lifestyles
Diet, health and nutrition news and features, working to prevent and treat diseases ranging from diabetes to heart disease, cancer, stroke and dementia. Information is developed through scientific research within the alternative health and medicine fields, and highlights the cutting edge use of dietary and lifestyle modification, along with targeted natural supplementation to enhance and improve the length and quality of life.
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Articles in this feature
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Aug 31, 2010
Choosing the Right Exercise for Weight Loss and Health
Making the right choice between aerobic and resistance exercises for weight loss and health benefits. -
Aug 30, 2010
Vitamin D Important in Weight Loss, Cancer Risk Reduction
Vitamin D supplementation assists healthy weight loss and reduces risk of many cancers and autoimmune diseases. -
Aug 29, 2010
Choosing the Best Permanent Weight Loss Diet
Comparing quick weight loss diets with fat burning plans to determine the best for permanent weight loss. -
Aug 24, 2010
Top Guilty Pleasures for Good Health
The Top guilty pleasures which promote good health and longevity. -
Aug 23, 2010
Super Foods Assist Weight Loss and Control Diet
Metabolism boosting super foods help achieve weight loss goals for optimal health. -
Aug 21, 2010
Top Fitness Myths Busted
Long held fitness myths can derail your ultimate goal of better health, a trim body and lower weight. -
Aug 21, 2010
How to Eat More and Weigh Less
Making healthy food substitutions is the key to natural weight loss and improved health. -
Aug 20, 2010
Tips to Help Burn Belly Fat
Top tips help to burn belly fat and drop weight which can prevent heart disease. -
Aug 19, 2010
Assist Weight Loss With Stress Reduction Techniques
Top tips to help you prevent the damaging effects of stress which drive weight loss and fat burn. -
Aug 18, 2010
Weight Loss Supplements: Which Work, Why?
Healthy diet and natural supplements burn fat and drive weight loss while reducing risk of death from excess abdominal fat. -
Aug 16, 2010
Would You Like a Statin With Those Fries?
Study suggests that health damaging statins be handed out with fast food meals and to children. -
Aug 15, 2010
Best Heart Health Supplements
Top natural supplements are proven to prevent and treat heart disease and reduce the risk of a heart attack. -
Aug 14, 2010
Choosing the Correct Exercise Workout for Weight Loss and Health
Making the right choice between aerobic and resistance exercise lead to improved health and weight loss goals. -
Aug 13, 2010
Best Exercise Startup Tips Deliver Weight Loss Results
Study suggests motivational tips to get your fitness program started toward improved health and weight loss goal. -
Aug 12, 2010
Bad Fat Diets Can Lead to Obesity
Bad dietary fats affect brain circulation and appetite regulation, but can be reversed with healthy diet and physical activity. -
Aug 11, 2010
Obesity Rates On the Rise
Obesity rates continue to rise, yet can be reversed through healthy diet, physical activity and stress reduction. -
Aug 10, 2010
Good Carbs, Bad Carbs: Using Fiber to Drive Weight Loss
A high fiber diet promotes healthy blood sugar levels and natural weight loss. -
Aug 09, 2010
Foods To Improve Male Health And Assist Weight Loss
Men's health and weight loss goals are driven by special foods and nutrients which men have evolved to eat. -
Aug 08, 2010
Vitamin D is Vital to Health
Vitamin D is required for proper immune system response to protect against cancer, heart disease, diabetes and viral infections. -
Aug 07, 2010
Best Cancer Prevention Steps
Cancer proliferates with fructose consumption, yet risk can be reduced by developing a healthy diet and lifestyle.
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