Becky Ackerman

Weblog: www.fitgirlpersonaltraining.com
Articles: 7
First Published: May 18, 2011 / Last Published: Sep 21, 2011
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I am an ACE-certified Personal Trainer and Lifestyle & Weight Management Consultant in New York City. I offer both individual and small group training to women of all ages who are interested in improving their fitness level and overall health.

Becky Ackerman's topics

Becky Ackerman's claimed blogs

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    Fit Girl Blog

    http://www.fitgirlpersonaltraining.com/fitgirlblog
    On January 3, 2011, I kicked off the Fit Girl Blog. This a blog dedicated to women's fitness, weight loss, health, and happiness. From exercise routines …
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    Auth: 1

Becky Ackerman's articles

  1. September 21, 2011

    News You Gals Can Use
    Women's health and fitness news articles from August and September.
  2. August 8, 2011

    Know Your Numbers: Body Mass Index and Waist-to-Hip Ratio
    What These Measurements Say About Your Health
  3. July 5, 2011

    Exercise Early to Sleep Better Later
    A link between morning exercise, sleep quality, and blood pressure
  4. June 22, 2011

    So You're Thinking About Hiring a Personal Trainer...
    Tips for finding your perfect personal trainer
  5. June 10, 2011

    Feelin' the Heat: Exercising Comfortably All Summer Long!
    With a little bit of planning you can exercise outside all summer-long
  6. May 25, 2011

    Is Organic Always Better?
    If your budget it limited, there are some foods you might not need to buy organic.
  7. May 18, 2011

    Using Rewards to Reach Your Goals
    You can work on your New Year's resolutions any time of year!