Jean-Luc Boissonneault

Jean-Luc Boissonneault, C.P.T and co-founder of Free Form Fitness personal training centers in Ottawa, Ontario. He is a Health & Fitness Expert who specializes in nutrition, body sculpting and weight loss. For over a decade, he and his team of expert level personal trainers have helped thousands of people of all fitness levels transform their bodies and their health. He has placed 7th in the world in natural bodybuilding and first in Canada. He is also the co-founder of National Capital Fitday and the co-promoter of the Ottawa Bodybuilding Championships and the Ottawa Classic. He has published 3 books and just short of 900 blog posts, appeared in the top fitness magazines, is a regular contributor on CTV's "Today's the day" and has performed countless seminars for different companies on exercise, nutrition and motivation.Jean-Luc is also committed to his work with charitable and community organizations, and is an executive member of the leaders at heart at the University of Ottawa Heart Institute Foundation.

Jean-Luc Boissonneault's topics

• caffeine,
• cancer research,
• crossfit,
• exercise,
• fitness,
• gym,
• health,
• studies,
• workout duration,

Jean-Luc Boissonneault's claimed blogs

1. 		Free Form Fitness http://www.freeformfitness.ca/blog/ The Free Form Fitness blog has been going for almost 4 years. We write 5 days a week, sometimes twice a day on topics such as motivation, exercise, …	Technorati Auth: 1