John Phillip

Dateline: John Phillip
Weblog: myoptimalhealthresource.blogspot.com/
Articles: 196
First Published: Apr 15, 2010 / Last Published: Mar 22, 2011
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John Phillip is a Diet, Health and Nutrition Researcher/Writer reporting on the cutting edge use of lifestyle modifications to enhance and improve the length and quality of life. John is the author of 'Your Healthy Weight Loss Plan', a Free E-Book available for download from his blog. He regularly discusses the relevant findings on weight loss and nutrition issues, and how you can incorporate this latest information to better your lifestyle.

John Phillip's topics

John Phillip's claimed blogs

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    My Optimal Health Resource

    http://myoptimalhealthresource.blogspot.com/
    John Phillip is a Diet, Health and Nutrition Researcher/Writer with a passion for Health Modification through proper diet, nutritional lifestyle and …
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    Auth: 101
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    Optimal Health Resource: Diet, …

    http://optimalhealthresource.wordpress.com/
    John Phillip is a Health, Diet and Nutrition Researcher and Writer who regularly reports on the cutting edge use of lifestyle modifications.
    Authority Technorati
    Auth: 94

John Phillip's articles

  1. March 22, 2011

    Evolved Dietary Changes Lead to Weight Gain and Chronic Disease
    Diet and lifestyle are key elements that determine chronic disease development and weight gain.
  2. March 21, 2011

    This Indian Spice Packs a Powerful Anti-Cancer Punch
    Indian curry spice called curcumin is shown to exert powerful cancer prevention properties.
  3. March 18, 2011

    Coffee Consumption Lowers Stroke Risk by 25 Percent
    Coffee consumption shown to lower stroke risk by 25% in women.
  4. March 16, 2011

    A Handful of Berries Each Day Lowers Blood Pressure and Risk of Heart Disease
    Berries and especially blueberries are shown to lower blood pressure and risk of heart disease.
  5. March 14, 2011

    Don’t Ignore Vitamin D to Dramatically Slash Cancer Risk
    Vitamin D is shown to prevent and treat cancer when sustained blood levels are maintained.
  6. March 12, 2011

    Eating Red Meat Increases Digestive Cancer Risk by Eighty Percent
    Red meat is implicated with an 80 percent increase in digestive cancer rates.
  7. March 9, 2011

    Include Almonds to Lower Risk of Diabetes, Assist Weight Loss Efforts
    Almonds lower blood sugar and risk of diabetes as they assist weight loss efforts.
  8. March 7, 2011

    Did You Know Tomatoes Can Prevent Heart Disease?
    Tomato compounds are shown to lower levels of oxidized LDL cholesterol and improve heart disease risk.
  9. March 4, 2011

    Milk Thistle Protects Your Liver and Can Slow Signs of Brain Aging
    Milk thistle or silymarin protects the aging brain and imporves liver function.
  10. March 2, 2011

    Natural Nutrients Shown to Revitalize Energy and Slow Aging
    CoQ10 and PQQ are shown to revitalize cellular energy and lower risk of age related disease.