John PhillipDateline: John Phillip
First Published: Apr 15, 2010 / Last Published: Mar 22, 2011
John Phillip is a Diet, Health and Nutrition Researcher/Writer reporting on the cutting edge use of lifestyle modifications to enhance and improve the length and quality of life. John is the author of 'Your Healthy Weight Loss Plan', a Free E-Book available for download from his blog. He regularly discusses the relevant findings on weight loss and nutrition issues, and how you can incorporate this latest information to better your lifestyle.
John Phillip's topics
John Phillip's claimed blogs
John Phillip's articles
October 4, 2010
Is Resveratrol the Key to Anti-Aging and Natural Weight Loss?
Resveratrol influences genes which help to protect the heart and brain while assisting natural weight loss efforts.
October 3, 2010
Top Weight Loss Diet Tips to Improve Heart Health
Diet tips to assist weight loss efforts can help prevent heart disease.
October 2, 2010
Top Tips to Lose Weight by Eliminating Soda
Eliminating soda and sweetened beverages can assist weight loss efforts and lower disease risk.
October 1, 2010
Depression Linked to Obesity
Study finds that depression and obesity are linked and improving body image can assiist weight loss goals.
September 30, 2010
3 High Protein Meals a Day Can Fuel Weight Loss
Eating three high protein meals each day leads to weight loss success.
September 28, 2010
Setting Goals for Weight Loss Success, Tracking Your Progress
Setting a realistic goal and monitoring your progress are keys to successful weight loss.
September 27, 2010
Cut Junk Food Intake to Fuel Weight Loss Efforts
Today's mainstream junk food diet promotes disease and leads to excess weight gain.
September 26, 2010
Changing Diet and Behavior to Fuel Weight Loss
Our environment and peer pressure can influence weight gain.
September 24, 2010
Controlling Diet and Exercise to Drive Weight Loss
Proper diet and exercise perceptions are necessary to combat the mindset which can lead to successful weight loss.
September 23, 2010
How to Motivate Your Weight Loss Lifestyle
Permanent weight loss is possible when you make the proper commitment to achieve your goal.