John Phillip

Dateline: John Phillip
Weblog: myoptimalhealthresource.blogspot.com/
Articles: 196
First Published: Apr 15, 2010 / Last Published: Mar 22, 2011
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John Phillip is a Diet, Health and Nutrition Researcher/Writer reporting on the cutting edge use of lifestyle modifications to enhance and improve the length and quality of life. John is the author of 'Your Healthy Weight Loss Plan', a Free E-Book available for download from his blog. He regularly discusses the relevant findings on weight loss and nutrition issues, and how you can incorporate this latest information to better your lifestyle.

John Phillip's claimed blogs

  1. Site thumbnail

    My Optimal Health Resource

    http://myoptimalhealthresource.blogspot.com/
    John Phillip is a Diet, Health and Nutrition Researcher/Writer with a passion for Health Modification through proper diet, nutritional lifestyle and …
    Authority Technorati
    Auth: 1
  2. Site thumbnail

    Optimal Health Resource: Diet, …

    http://optimalhealthresource.wordpress.com/
    John Phillip is a Health, Diet and Nutrition Researcher and Writer who regularly reports on the cutting edge use of lifestyle modifications.
    Authority Technorati
    Auth: 1

John Phillip's articles

  1. October 4, 2010

    Is Resveratrol the Key to Anti-Aging and Natural Weight Loss?
    Resveratrol influences genes which help to protect the heart and brain while assisting natural weight loss efforts.
  2. October 3, 2010

    Top Weight Loss Diet Tips to Improve Heart Health
    Diet tips to assist weight loss efforts can help prevent heart disease.
  3. October 2, 2010

    Top Tips to Lose Weight by Eliminating Soda
    Eliminating soda and sweetened beverages can assist weight loss efforts and lower disease risk.
  4. October 1, 2010

    Depression Linked to Obesity
    Study finds that depression and obesity are linked and improving body image can assiist weight loss goals.
  5. September 30, 2010

    3 High Protein Meals a Day Can Fuel Weight Loss
    Eating three high protein meals each day leads to weight loss success.
  6. September 28, 2010

    Setting Goals for Weight Loss Success, Tracking Your Progress
    Setting a realistic goal and monitoring your progress are keys to successful weight loss.
  7. September 27, 2010

    Cut Junk Food Intake to Fuel Weight Loss Efforts
    Today's mainstream junk food diet promotes disease and leads to excess weight gain.
  8. September 26, 2010

    Changing Diet and Behavior to Fuel Weight Loss
    Our environment and peer pressure can influence weight gain.
  9. September 24, 2010

    Controlling Diet and Exercise to Drive Weight Loss
    Proper diet and exercise perceptions are necessary to combat the mindset which can lead to successful weight loss.
  10. September 23, 2010

    How to Motivate Your Weight Loss Lifestyle
    Permanent weight loss is possible when you make the proper commitment to achieve your goal.