John PhillipDateline: John Phillip
First Published: Apr 15, 2010 / Last Published: Mar 22, 2011
John Phillip is a Diet, Health and Nutrition Researcher/Writer reporting on the cutting edge use of lifestyle modifications to enhance and improve the length and quality of life. John is the author of 'Your Healthy Weight Loss Plan', a Free E-Book available for download from his blog. He regularly discusses the relevant findings on weight loss and nutrition issues, and how you can incorporate this latest information to better your lifestyle.
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February 28, 2011
Anti-Aging Nutrients Carnosine and Carnitine Help Prevent Diabetes and Heart Disease
Carnosine and carnitine protect against age-related aging, heart disease and diabetes.
February 25, 2011
Four Step Approach to Cut Heart Disease Risk by Eighty Percent
Four steps that can lower the risk from heart disease and heart attack by more than 80%.
February 23, 2011
Powerful Nutrient Trio Protects the Brain and Heart
Curcumin, garlic and green tea show promise in lowering risk from heart disease, cancer and dementia.
February 21, 2011
Beetroot Juice May Hold a Key to Alzheimer’s Disease Prevention
Beetroot juice is shown to improve cognitive decline and my be important in Alzheimer's disease prevention.
February 19, 2011
Choose Raspberries and Purple Fruits to Ward off Cancer
Berries are shown to lower the risk from colon cancer and support a healthy immune system.
February 16, 2011
CoQ10 Energy Boosting Nutrient Improves Heart Health and Weight Loss Efforts
Coenzyme Q10 boosts cellular energy levels, improves heart health and assists natural weight loss goals.
February 14, 2011
Walking and Diet Dramatically Cut Risk of Alzheimer`s Disease
Walking and nutrients can help to dramatically lower the risk of Alzheimer's disease.
February 12, 2011
Super Nutrient Lowers Blood Pressure and Reduces Stroke Risk
Lipoic acid is shown to lower risks from high blood pressure and decrease stroke incidence.
February 9, 2011
Berries and Grapes Improve Memory and Brain Health
Blueberries and grape seed are shown to improve memory and prevent cognitive decline.
February 7, 2011
Melatonin Fights Cancer, Dementia and Premature Aging
Melatonin helps fight against premature brain aging, cancer and boosts natural sleep.