John PhillipDateline: John Phillip
First Published: Apr 15, 2010 / Last Published: Mar 22, 2011
John Phillip is a Diet, Health and Nutrition Researcher/Writer reporting on the cutting edge use of lifestyle modifications to enhance and improve the length and quality of life. John is the author of 'Your Healthy Weight Loss Plan', a Free E-Book available for download from his blog. He regularly discusses the relevant findings on weight loss and nutrition issues, and how you can incorporate this latest information to better your lifestyle.
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January 17, 2011
Can You Boost Weight Loss Efforts by Skipping Breakfast?
Eating a high protein breakfast can help fuel weight loss goals.
January 14, 2011
Full Spectrum Vitamin E Required to Prevent Chronic Disease
Full spectrum of vitamin E is required to achieve optimal cardiovascular health and protection against cancer.
January 12, 2011
Top Tips to Lower Risk of Heart Disease by 85 Percent
Studies identifies the five most important lifestyle changes that can prevent heart disease.
January 9, 2011
Men and Women Have Different Weight Loss Motivation and Strategy
Survey finds that men and women view weight loss strategy and motivation differently.
January 8, 2011
Fight Cold and Flu with Natural Diet and Super Nutrients
Natural diet and vitamin c and d are shown to significantly lower the risk associated with cold and flu.
January 6, 2011
Small Changes in Lifestyle Drive Weight Loss Success
Compliment reduced calorie diet and regular physical activity with lifestyle tips to achieve weight loss success.
January 4, 2011
Add Green Tea to Your Anti-Aging and Weight Loss Nutrient Arsenal
Green tea is shown to slow the effect of dangerous free radicals to help prevent cancer and DNA damage.
January 2, 2011
Chocolate Protects Against High Blood Pressure and Heart Disease
Chocolate shown to lower blood pressure and protect against heart disease as well as pharmaceuticals.
December 31, 2010
Food Journal is Key to New Year Weight Loss Success
Weight loss experts suggests using a food journal to achieve permanent weight loss goals.
December 29, 2010
Think Mediterranean to Drive Your New Year Weight Loss Goal
The Mediterranean diet is shown to improve health and assist weight loss goals for the New Year.