John Phillip

Dateline: John Phillip
Weblog: myoptimalhealthresource.blogspot.com/
Articles: 196
First Published: Apr 15, 2010 / Last Published: Mar 22, 2011
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John Phillip is a Diet, Health and Nutrition Researcher/Writer reporting on the cutting edge use of lifestyle modifications to enhance and improve the length and quality of life. John is the author of 'Your Healthy Weight Loss Plan', a Free E-Book available for download from his blog. He regularly discusses the relevant findings on weight loss and nutrition issues, and how you can incorporate this latest information to better your lifestyle.

John Phillip's topics

John Phillip's claimed blogs

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    My Optimal Health Resource

    http://myoptimalhealthresource.blogspot.com/
    John Phillip is a Diet, Health and Nutrition Researcher/Writer with a passion for Health Modification through proper diet, nutritional lifestyle and …
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    Optimal Health Resource: Diet, …

    http://optimalhealthresource.wordpress.com/
    John Phillip is a Health, Diet and Nutrition Researcher and Writer who regularly reports on the cutting edge use of lifestyle modifications.
    Authority Technorati
    Auth: 1

John Phillip's articles

  1. October 31, 2010

    Environmental Toxins May Hinder Weight Loss Efforts
    Chemicals and toxins from food, household cleaners, water and air are shown to inhibit successful weight loss efforts.
  2. October 29, 2010

    Multi-Vitamin Use Shown to Dramatically Lower Heart Attack Risk
    Multi vitamin use associated with significantly lower risk of heart attack in women.
  3. October 27, 2010

    Diet Soda Shown to Hinder Weight Loss Efforts
    Diet soda consumption shown to hinder weight loss efforts as dieters overcompensate for calorie reduction.
  4. Magnesium Slashes Heart Attack Risk, Helps Prevent Diabetes
    Magnesium is shown to be deficient in most people and can help prevent diabetes and sudden cardiac death.
  5. October 25, 2010

    Best Weight Loss Diet Determined by Genes?
    Genetic sampling may be able to determine whether a low carb or low fat diet is best for weight loss success.
  6. October 24, 2010

    New Diabetes Cases Projected to Triple by 2050
    Diabetes is projected to triple by 2050 but is preventable with low carbohydrate diet and blood sugar monitoring.
  7. October 22, 2010

    Control Leptin and Ghrelin to Aid Natural Weight Loss
    The appetite hormones leptin and ghrelin need to be in balance to assist natural weight loss goals.
  8. October 21, 2010

    Light Exposure While Sleeping May Effect Body Weight
    Light during sleep linked to increased risk for obesity due to hormonal and metabolic imbalance.
  9. October 20, 2010

    Can B Vitamins Help to Prevent Alzheimer’s Disease?
    B vitamins are shown to dramatically lower risk factors that lead to Alzheimer's disease progression.
  10. October 19, 2010

    Study Shows Source of Calories Important to Weight Loss Efforts
    Refined carbohydrates promote fat accumulation while protein assists healthy blood sugar and natural weight loss.