Kristjan GunnarssonDateline: kristjanm
First Published: Jun 01, 2011 / Last Published: Jan 07, 2013
A med student, personal trainer and professional nutrition blogger. Helping people make informed decisions about their health based on the best scientific evidence available.
Kristjan Gunnarsson's topics
Kristjan Gunnarsson's claimed blogs
Kristjan Gunnarsson's articles
January 7, 2013
Why is Green Tea Good For You? Here Are 7 Reasons
Green tea is now considered among the healthiest beverages on the planet, for good reason.
June 20, 2012
How to Avoid Overeating During a Cheat Meal
A simple way to reduce food intake during a cheat meal. So effective that you might actually be under eating on pizza!
June 8, 2012
Five Symptoms That You're Addicted to Sugar
Can't stop eating sugar? Maybe you are literally addicted to it.
June 4, 2012
5 Health Reasons to Drink Coffee
Five reasons sipping your morning cup of coffee may actually improve your health and help you live longer.
June 1, 2011
The Modern Paleolithic Revolution
Paleolithic man has suddenly returned to the present to revolutionize what we believe about healthy living.