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Avoiding Allergens
http://www.peoples-view.com/ ?p=13
Avoiding Allergens May 15th, 2008 Some basic rules Take the following immediate actions to cut down on allergens in your home: * Keep your home dry and well ventilated * Open windows for at least one hour, twice a day and keep vents open, particularly in kitchens and bathrooms * But if you get hay fever, keep the windows closed as much as possible during the peak of the pollen season * Don’t dry clothes indoors, especially in your bedroom or living room * If you have central heating, turn it down by a few degrees * Increase the ventilation if your home is very humid - a dehumidifier might help House dust mites Household dust is a great breeding ground for house dust mites and may also contain animal dander and mould or mildew spores.
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