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Runners Get High
http://lifeisatri.blogspot.com/ 2008/ 03/ runners-get-high.html
Runners Get High A report in today's New York Times confirms what we already knew: "...the folk belief is true: Running does elicit a flood of endorphins in the brain. The endorphins are associated with mood changes, and the more endorphins a runner’s body pumps out, the greater the effect." Alrighty then. The Grey Lady has spoken. Posted by Vertical Man
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