Technically, nutrition is simply the process by which a cell or organism obtains nutrients. But the word nutrition is more commonly used to describe how we eat, what we eat, and how our food makes us more or less healthy.
In the blogosphere, nutrition-related discussions include motivational posts, recipes, and tips encouraging readers to eat better and live more healthily; weight-loss diaries and personal stories; nutrition news helping readers keep up to date on the latest scientific research dealing with food; even reports on pet care and nutrition.
As we learn more about how nutrition affects our lives, we can be more fully in control of our health and happiness.
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