Cross Training
Tag details
Welcome to the 'Cross Training' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'Cross Training'.
Latest blogosphere posts tagged “Cross Training”
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Ita not cross training; its very, very angry training!
Quadrathon —
Authority: 417
The clues really in the name here I think! The Sufferfest ; I will beat my ass today to kick yours tomorrow The Downward Spiral; Killer intervals, clear instructions, thrilling footage and great music! Featuring Paris-Roubaix and Fleche-Wallone, its the most exciting (and freaking hardest!) 60 minutes ...14 hours ago -
Taking the "Cross" out of Cross-Training
Cranky Fitness —
Authority: 420
( Steph spotted this and you can find more here .) So last week I was griping about heel pain from a self-diagnosed case of plantar fasciitis . You all gave me TONS of great suggestions in the comments, as well as lots of sympathy and encouragement, and this is of course why I love Cranky Fitness readers so ...4 days ago -
Training Week 7
ilaxSTUDIO —
Authority: 512
Note: We were training for the Disney Half Marathon on January 9th but decided we should not go. We are still somewhat following Hal Higdon’s Novice Half Marathon training program for fun. We will probably modify the training schedule to coordinate with our schedules (and aches and pains, ha) but I like to report it ...5 days ago -
Best MMA Exercise 4 of 5: Bear Crawl with Resistance
POW! Mixed Martial Arts —
Authority: 121
Bear Crawl with Resistance We are on the fourth day of MMAs Best 5 Exercises. Each exercise that has been given integrates some form of explosive training and offers a nice twist on core work and increasing body strength. This picture is awesome because it shows how some guy added resistance to this drill when ...1 week ago -
Best MMA Exercise 3 of 5: Ball Throw and Sprawl
POW! Mixed Martial Arts —
Authority: 121
Starting Position: Throwing Weighed Medicine Ball Against Wall Position 2: In the time that the ball is being slammed against the wall, perform an explosive sprawl to the ground. Hopefully you have been enjoying this weeks series on MMAs best ...1 week ago -
Being a novice again. 2009 Wilseyville Hare Scramble
Conrad Stoltz Xterra Triathlon World Champion —
Authority: 109
2009 Wilseyville Hare Scramble write up, pics and video here. The entry form says AMA championship series, so maybe it was a big race? All I know is I was as green as it gets. The newness of this unfamiliar sport opened my eyes to what athletes new to triathlon and XTERRA experience. Nervous, excited, ...1 week ago -
Zen and the Art of Vacuuming
Running Is Funny —
Authority: 124
A couple of months ago we took in a feral kitten we had been feeding (along with her sibs and mom) since she was a few weeks old. It was an unusual decision for us, since we have never had a pet, we prefer dogs, and the Lovely Mrs. A. has a cat allergy. Nevertheless, we grew greatly attached to one of the brood who, ...1 week ago -
Best MMA Exercise 2 of 5: Ground Training on Heavy Bag
POW! Mixed Martial Arts —
Authority: 121
Heavy Bag Ground Training A great addition to my series this week on MMAs best exercises is grounded heavy bag work. This exercise is great for anyone who wants intense explosive training that works the upper body and core. It is very comprehensive and can be done by even the hard-core exercisers who is just ...1 week ago -
Technique Training now on Thursday Nights
InlineSkateMpls —
Authority: 103
Come on out to the Woodbury Fun Zone Skating Center on Thursday nights for some indoor technique training. Doors open at 8p. For six bucks , you can skate for an hour and get “drilled” by Skate-Masters, such as Danny Frederick. The Woodbury Fun Zone Skate Center is located along the east side of 494 between Lake ...1 week ago -
Half Marathon Training Week 6
ilaxSTUDIO —
Authority: 512
Day 36 | November 23, 2009: Stretch and Strengthen I did the same routine as last Wednesday plus lat pulldowns (15 @ 45 lb, 15 @ 60 lb, 15 @ 60 lb) per Erin’s recommendation. And no one in the gym harassed me about the legitimacy of my routine! Yay! Day 37 | November 24, 2009: 4 m run rest Reasons to Not ...1 week ago -
Thanksgiving Workout
InlineSkateMpls —
Authority: 103
Happy Thanksgiving everyone! Here’s a great workout for some cross training on this beautiful day, courtesy of Robb Lageson, my son’s nordic ski coach: Thur. 11/26 Location of choice Goal: Turkey Intervals 30 Warm up, social intervals, anticipation/visualization ...2 weeks ago -
What Do Bodybuilders Think About Alpine Skiing?
Ski Snowboarder —
Authority: 485
hen you think about bodybuilding, the first phrase that pops into your head probably isn’t “Alpine skiing.” You would be surprised at the kind of exercise benefits you can get from an endurance-testing, core-strengthening sport like downhill skiing. But does that mean that downhill skiing is a good idea for ...2 weeks ago -
Fight the Fat From the Bird and its Trimmings
POW! Mixed Martial Arts —
Authority: 121
Whether you practice martial arts or not, you have some great meals ahead of you over the next few days. If you dont have a lot of training scheduled, or you are eager to seize your free weekend to begin getting into shape; I have given you a couple workout programs that you can do at home to help you fight the fat! ...2 weeks ago -
Tuesday Twelve
The Athena Diaries: Tales from the Back of the Pack —
Authority: 112
...because I have something else planned for the Thursday Thirteen. 1) oh, THOSE thoughts. You know the ones. They start out as a whisper... why, shes the same size as me, not much younger, and she just did a _________. then they become a murmur. I wonder if *I* could do a (fill in the blank here:) ...2 weeks ago -
Half Marathon Training Week 5
ilaxSTUDIO —
Authority: 512
Day 29 | November 16, 2009: Stretch and Strengthen I’ve only been doing my little strength routine for a month but I can already feel definition in my legs, arms and chest. I am excited to see how my body reacts if I keep it up! So, what’s up with people who don’t clean off the gym equipment after they use ...2 weeks ago -
The 6 Most Common Training Mistakes
missJeweLz —
Authority: 118
WARNING : This post is suitable for all level of runners BEARING in mind that this is not a ‘Touch ‘n’ go’ post ; Do take time to read what I have to share with you runners . To beginner runners or even experienced runners who are unfamiliar with certain technical running/training terms, I’ve linked ...3 weeks ago -
Thursday Thirteen
The Athena Diaries: Tales from the Back of the Pack —
Authority: 112
1. Ha ir. Its as dark and straight as I remember it being about 15 years ago. I was expecting a lot of gray, but the gods who gave me hypothyroidism, asthma, and a host of allergies decided to give me a break on this one. Yay! I liked being a blond, but my hair grows nearly an inch a month, and theres ...3 weeks ago -
Need Technique Training?
InlineSkateMpls —
Authority: 103
There is a new opportunity for some fun technique training in the St. Paul/Mpls East Metro (Woodbury Fun Zone Skating Center) every Wednesday night. Doors open at 8p. For six bucks , you can skate for an hour and get “drilled” by Skate-Masters, such as Danny Frederick. So, after getting your aerobic work out at ...3 weeks ago -
Half Marathon Training Week 4
ilaxSTUDIO —
Authority: 512
Day 22 | November 9, 2009: Stretch and Strengthen Same strength routine as last Thursday . I was having a very stressful and hectic morning at work, and tried my hardest not to let it affect my workout. I hoped breathing slow and taking my time would calm me down. It did, a bit, but I still did the routine faster ...3 weeks ago -
Thursday Thirteen.
The Athena Diaries: Tales from the Back of the Pack —
Authority: 112
1) Home Gym. Is awesome. Mind you, we bought nothing, wed collected this stuff over the years: a stability ball, bands, dumbbells, weight bench, treadmill, trainers...an industrial fan, mini fridge, many workout and training DVDs. But now its consolidated in the garage with the TV and DVD player from the guest ...4 weeks ago
