Dan John

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Latest blogosphere posts tagged “Dan John”

  • Dan John Inspired Workout


    zacheven-esh.com — Authority Authority: 125
    I am NOT an Olympic Lifter so don’t cry over my shitty power clean technique. The mere fact that you are about to be ripping weights off the ground and throwing it overhead counts BIG time. Check this Vid, Kids…. After you warm up, get a light weight on the bar, for me, I stayed at 135 lbs. Perform the ...
    3 days ago

  • Strength revelations: what I’ve learned from strongman


    All round strength training — Authority Authority: 402
    Often trying something new can make certain movements, concepts or sensations really click for you. Recently I had a go at a Strength & Power event – inspired by strongman but scaled for all weight classes. I turned out to be the only female in the event, competing against the guys in the sub-75kg weight ...
    4 days ago

  • A Workout for TRUE Warriors


    zacheven-esh.com — Authority Authority: 125
    Hope yesterday was awesome for you, whether you enjoyed Thanksgiving or not I’m inspired to tear up the Underground today, and after lots of great food yesterday, my energy levels are soaring! This workout was inspired by Dan Cenidoza , a BEAST from Maryland, who was inspired by Dan John for this ...
    1 week ago

  • Holiday Gift Guide for the Fitness Geek ver 1.0


    Healthhabits — Authority Authority: 128
    Did you know that it’s only 32 days until Christmas, 23 days until Hanukkah and 30 days until that most glorious of holidays… Festivus ? Have you finished all of your holiday shopping? Have you picked out your Festivus pole ? Have you prepared your list of grievances ? No? Well, you came to the right place. ...
    1 week ago

  • KISS Principle


    www.MichaelReid.ca — Authority Authority: 104
    In a previous post I mentioned the KISS Principle and strength coach Dan John. I have never actually known the origin of the principle until now. The principle has nothing to do with this KISS but in many ways the band uses the "KISS principle" to influence their music. I remember once hearing an ...
    4 weeks ago

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